![]() Reiterate to your subject that they must write about their dream first thing when they wake up, then read the script to them. The entire recording is 8 hours and includes river rapids as the background after the script finishes to enhance the listener’s chances of sleeping well. If you’d like to see an example of this script in action, check out my recording of it over on youtube. ![]() It has space to write out dream plans and document the resulting dreams, along with helpful prompts, space for sketches, and a section for dream analysis.īefore reading the hypnosis induced lucid dreaming script to your subject, read the instructions in my article on Visualization Hypnotic Induction Scripts, then come back here. If your hypnosis subject would like a nifty book in which they can write their dream plans and keep their dream journal, they might like my Lucid Dreaming Planner and Journal. Make sure they know that the process is unlikely to work if they don’t document their dreams first thing on awakening. This is just a notebook that they leave by their bed with a pen, so that they can write about their dreams first thing in the morning when they wake up. All they need to do is write out a few sentences in the present tense describing the dream they’d like to have, then spend a moment or two getting a clear image of it in their mind.įor best results, your subject will want to keep a dream journal. ![]() If your hypnosis subject would like to plan their lucid dream, have them do this too. Make sure that they do all of this before you begin. I’m sure you know the drill… turn off heaters and unnecessary appliances, brush teeth… all the usual things. This means that it’s important to have them take all the precautions they would normally take before they go to bed. Hypnosis induced lucid dreaming involves your hypnosis subject falling asleep at the end of the process. Before you read the hypnosis induced lucid dreaming script I also cover how to use self-hypnosis to induce lucid dreaming in yourself. If you’d like to know the details, you might enjoy my article How to Hypnotize Someone Into a Lucid Dream, in which I lay out the entire process step-by-step. This dreamscape can be either planned out beforehand, or created dynamically by your subject as they step inside it.Īs a rule, if there is something specific they’d like to experience in their lucid dream, a plan is essential.
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